If you get up at 5 AM to go running and your stomach is screaming at you for the Mexican food you ate yesterday, just do yourself a favor and crawl back in bed until the agony is over, because otherwise, I guarantee you, at some point during your run, you are going to want - nay, need - to stop and embarrass yourself in public.
Thank God for Burger King.
Um, yeah. Fuel is important... the right kind of fuel is critical. Said another way, "Gas does not always equal gas."
ReplyDeleteHope you're feeling better!
As they say:
ReplyDeleteLife is Not like a box of chocolates, it's more like a jar of jalepeno's. What you do today might burn your ass tomorrow!!!
Thanks for sharing, though!!!